“Before I can tell my life what I want to do with it, I must listen to my life telling me who I am.”

PARKER J. PALMER

Individual counselling.


Reaching out to begin the journey of counselling is a brave act. From your first phone consult to your first session and beyond, your therapist will accompany you through providing counselling support that is professional, tailored to your specific needs and goals, and a balance of gentle challenge and accepting right where you are.


At Verity Counselling, we are passionate about providing counselling services for all individuals above the age of 13 who are struggling with a variety of concerns including:

• SEXUAL VIOLENCE AND TRAUMA
• LOW SELF-WORTH, STRONG INNER CRITIC
• DEPRESSION AND OTHER MOOD CONCERNS
• ANXIETY - GENERAL, OCD, SOCIAL, PHOBIAS, PANIC
• TRAUMA - ACUTE AND POST-TRAUMATIC STRESS DISORDER, DISSOCIATION 
• STRESS AND BURNOUT
• CHRONIC PAIN
• DISORDERED EATING AND BODY IMAGE
• PERFORMANCE CONCERNS 
• RELATIONAL CONCERNS
• SEXUALITY AND SEXUAL HEALTH
• REPRODUCTIVE MENTAL HEALTH - INFERTILITY, MISCARRIAGE, ABORTION, FAMILY PLANNING
• POST-PARTUM MENTAL HEALTH AND FAMILY TRANSITIONS 
• LIFE TRANSITIONS/NAVIGATING CHANGE
• CAREER AND VOCATIONAL CONCERNS

Fees and Policies

SESSION FEES

50-MINUTE INDIVIDUAL COUNSELLING SESSION       $150.00 (PLUS HST)

60-MINUTE COUPLES COUNSELLING SESSION $170.00 (PLUS HST)
80-MINUTE INDIVIDUAL COUNSELLING SESSION       PLEASE INQUIRE
GROUPS, WORKSHOPS & PRESENTATIONS PLEASE INQUIRE

These fees cover the cost of the session, research and preparation time, continuing professional education, professional certification, and operational costs.

METHOD OF PAYMENT
e-transfer


INSURANCE
Some extended health care plans and insurance companies will cover services provided by a Registered Psychotherapist (RP) or Registered Social Worker (RSW). Please be sure to check your plan prior to your first visit. We do not directly bill insurance plans but will provide a receipt to submit for reimbursement. 

CANCELLATION POLICY
48-hours notice for cancelling a session is required. Should you provide less than 48-hours notice, you will be responsible for the full session fee.

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Request a free 15 minute consultation.